5 Mituri Din Lumea Nutritiei

articol scris de stamamadalinaandreea blog madalina-stama.net

Sfaturi in Bucatarie | 2011-08-07 20:58:44 | adauga la lista ta de articole favorite

Daca iti place reteta prezentata da un like pe butonul din stanga

Apa nu are calorii, deci poate fi servita din plin. Combinatia de lipide si glucide ingrasa, sportul in exces dauneza santatii. Sau cum este adevarat? Iata 5 mituri din vasta lume a nutritiei.

1. Dietele drastice dau mereu rezultatele

Fals! Dietele drastice nu dau mereu rezultate. Sunt periculoase. Adesea, propun planuri alimentare sarace in calorii. Odata urmate, dau rezultat, pentru ca este eliminata apa din organism, ceea ce se observa la suitul pe cantar ca o scadere in greutate, pentru ca odata terminata, apetitul sa creasca si kilogramele sa revina.

2. Exista solutia-cheie pentru pierderea in greutate

Fals! Nu exista solutii general valabile, care sa se aplice in cazul mai multora dintre noi. Fiecare om slabeste in ritmul lui, iata de ce unii slabesc mai repede, altii, mai greu.

3. Este mai usor sa slabesti decat sa te ingrasi

Fals! Este la fel de greu sa te ingrasi, asa cum este dificil sa slabesti. Este nevoie de un extra de 3500 de calorii ca sa te ingrasi 1 kilogram, si este nevoie de un minus de 3500 de calorii, deci 3500 calorii arse, ca sa slabeasti 1 kilogram.

4. Apa rece, bauta, slabeste

Adevarat! Daca bei apa rece, slabesti. Motivul este simplu. Organismul trebuie sa faca un efort ca sa restabileasca temperatura corpului, sa aduca temperatura la cea apropiata apei reci, efortul depus de organism traducandu-se prin arderea de calorii. Insa, nu trebuie luata in calcul aceasta varianta, pentru ca duce la tulburari de metabolism. Cei ce spun ca vara se recomanda dusuri reci ca gheata, servirea de bauturi reci, dezinformeaza voit sau sunt in nestinta de cauza.

5. Persoanele slabe sunt si sanatoase

Fals! A fi foarte slab nu rezoneaza cu a fi sanatos. Nu de putine ori, multe persoane foarte slabe sunt si anorexice, fie sunt anemice, fie au deficit de nutrienti, fie nu au pofta de mancare etc. In plus, persoanele foarte slabe sunt mai predispuse riscului unor boli grave si pot muri mai usor decat persoanele obeze.

Articol protejat!

Filed under: Alimentatie sanatoasa Tagged: apa rece, calorii, cantar, cereale integrale, dieta drastica, diete draconice, diete drastice, fructe, kilograme, legume, mituri, Nutritie, nutritie sanatoasa, pierdere in greutate, slabire, sort

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        5: CUrlRule ID:#16
          urlSuffix: null
          caseSensitive: null
          defaultParams: { }
          matchValue: null
          verb: null
          parsingOnly: false
          route: 'dictionar/dictionareview'
          references: { }
          routePattern: null
          pattern: '/^dictionar-culinar\/$/u'
          template: 'dictionar-culinar'
          params: { }
          append: false
          hasHostInfo: false
          CComponent->_e: null
          CComponent->_m: null
        )
        6: CUrlRule ID:#17
          urlSuffix: null
          caseSensitive: null
          defaultParams: { }
          matchValue: null
          verb: null
          parsingOnly: false
          route: 'dictionar/dataview'
          references: { }
          routePattern: null
          pattern: '/^dictionar-culinar\/(?P<slug>[^\/]+)\/(?P<id>\d+)\/$/u'
          template: 'dictionar-culinar/<slug>/<id>'
          params:           
            slug: '[^\/]+'
            id: '\d+'
          append: false
          hasHostInfo: false
          CComponent->_e: null
          CComponent->_m: null
        )
        7: CUrlRule ID:#18
          urlSuffix: null
          caseSensitive: null
          defaultParams: { }
          matchValue: null
          verb: null
          parsingOnly: false
          route: 'category/categoryview'
          references: { }
          routePattern: null
          pattern: '/^categorie-(?P<slug>[^\/]+)\/(?P<category_id>\d+)\/$/u'
          template: 'categorie-<slug>/<category_id>'
          params:           
            slug: '[^\/]+'
            category_id: '\d+'
          append: false
          hasHostInfo: false
          CComponent->_e: null
          CComponent->_m: null
        )
        8: CUrlRule ID:#19
          urlSuffix: null
          caseSensitive: null
          defaultParams: { }
          matchValue: null
          verb: null
          parsingOnly: false
          route: 'category/categoryview'
          references: { }
          routePattern: null
          pattern: '/^categorie-(?P<slug>[^\/]+)\/(?P<category_id>\d+)\/pagina-(?P<Item_page>\d+)\/$/u'
          template: 'categorie-<slug>/<category_id>/pagina-<Item_page>'
          params:           
            slug: '[^\/]+'
            category_id: '\d+'
            Item_page: '\d+'
          append: false
          hasHostInfo: false
          CComponent->_e: null
          CComponent->_m: null
        )
        9: CUrlRule ID:#20
          urlSuffix: null
          caseSensitive: null
          defaultParams: { }
          matchValue: null
          verb: null
          parsingOnly: false
          route: 'tagmenu/menuview'
          references: { }
          routePattern: null
          pattern: '/^gateste\/(?P<name>[^\/]+)\/(?P<id>\d+)\/pagina-(?P<Item_page>\d+)\/$/u'
          template: 'gateste/<name>/<id>/pagina-<Item_page>'
          params:           
            name: '[^\/]+'
            id: '\d+'
            Item_page: '\d+'
          append: false
          hasHostInfo: false
          CComponent->_e: null
          CComponent->_m: null
        )
        10: CUrlRule ID:#21
          urlSuffix: null
          caseSensitive: null
          defaultParams: { }
          matchValue: null
          verb: null
          parsingOnly: false
          route: 'tagmenu/menuview'
          references: { }
          routePattern: null
          pattern: '/^gateste\/(?P<name>[^\/]+)\/(?P<id>\d+)\/$/u'
          template: 'gateste/<name>/<id>'
          params:           
            name: '[^\/]+'
            id: '\d+'
          append: false
          hasHostInfo: false
          CComponent->_e: null
          CComponent->_m: null
        )
        11: CUrlRule ID:#22
          urlSuffix: null
          caseSensitive: null
          defaultParams: { }
          matchValue: null
          verb: null
          parsingOnly: false
          route: 'jocuri/jocview'
          references: { }
          routePattern: null
          pattern: '/^jocuri-de-gatit\/(?P<slug>[^\/]+)\/(?P<id>\d+)\/$/u'
          template: 'jocuri-de-gatit/<slug>/<id>'
          params:           
            slug: '[^\/]+'
            id: '\d+'
          append: false
          hasHostInfo: false
          CComponent->_e: null
          CComponent->_m: null
        )
        12: CUrlRule ID:#23
          urlSuffix: null
          caseSensitive: null
          defaultParams: { }
          matchValue: null
          verb: null
          parsingOnly: false
          route: 'jocuri/jocuriview'
          references: { }
          routePattern: null
          pattern: '/^jocuri-de-gatit\/pagina-(?P<Jocuri_page>\d+)\/$/u'
          template: 'jocuri-de-gatit/pagina-<Jocuri_page>'
          params:           
            Jocuri_page: '\d+'
          append: false
          hasHostInfo: false
          CComponent->_e: null
          CComponent->_m: null
        )
        13: CUrlRule ID:#24
          urlSuffix: null
          caseSensitive: null
          defaultParams: { }
          matchValue: null
          verb: null
          parsingOnly: false
          route: 'jocuri/jocuriview'
          references: { }
          routePattern: null
          pattern: '/^jocuri-de-gatit\/$/u'
          template: 'jocuri-de-gatit'
          params: { }
          append: false
          hasHostInfo: false
          CComponent->_e: null
          CComponent->_m: null
        )
        14: CUrlRule ID:#25
          urlSuffix: null
          caseSensitive: null
          defaultParams: { }
          matchValue: null
          verb: null
          parsingOnly: false
          route: 'site/search'
          references: { }
          routePattern: null
          pattern: '/^cauta-retete-mancare\/$/u'
          template: 'cauta-retete-mancare'
          params: { }
          append: false
          hasHostInfo: false
          CComponent->_e: null
          CComponent->_m: null
        )
        15: CUrlRule ID:#26
          urlSuffix: null
          caseSensitive: null
          defaultParams: { }
          matchValue: null
          verb: null
          parsingOnly: false
          route: 'item/itemview'
          references: { }
          routePattern: null
          pattern: '/^(?P<name>[^\/]+)\/(?P<id>\d+)\/$/u'
          template: '<name>/<id>'
          params:           
            name: '[^\/]+'
            id: '\d+'
          append: false
          hasHostInfo: false
          CComponent->_e: null
          CComponent->_m: null
        )
        16: CUrlRule ID:#27
          urlSuffix: null
          caseSensitive: null
          defaultParams: { }
          matchValue: null
          verb: null
          parsingOnly: false
          route: '<controller>/view'
          references:           
            controller: '<controller>'
          routePattern: '/^(?P<controller>\w+)\/view$/u'
          pattern: '/^(?P<controller>\w+)\/(?P<id>\d+)\/$/u'
          template: '<controller>/<id>'
          params:           
            id: '\d+'
          append: false
          hasHostInfo: false
          CComponent->_e: null
          CComponent->_m: null
        )
        17: CUrlRule ID:#28
          urlSuffix: null
          caseSensitive: null
          defaultParams: { }
          matchValue: null
          verb: null
          parsingOnly: false
          route: '<controller>/<action>'
          references:           
            controller: '<controller>'
            action: '<action>'
          routePattern: '/^(?P<controller>\w+)\/(?P<action>\w+)$/u'
          pattern: '/^(?P<controller>\w+)\/(?P<action>\w+)\/(?P<id>\d+)\/$/u'
          template: '<controller>/<action>/<id>'
          params:           
            id: '\d+'
          append: false
          hasHostInfo: false
          CComponent->_e: null
          CComponent->_m: null
        )
        18: CUrlRule ID:#29
          urlSuffix: null
          caseSensitive: null
          defaultParams: { }
          matchValue: null
          verb: null
          parsingOnly: false
          route: '<controller>/<action>'
          references:           
            controller: '<controller>'
            action: '<action>'
          routePattern: '/^(?P<controller>\w+)\/(?P<action>\w+)$/u'
          pattern: '/^(?P<controller>\w+)\/(?P<action>\w+)\/$/u'
          template: '<controller>/<action>'
          params: { }
          append: false
          hasHostInfo: false
          CComponent->_e: null
          CComponent->_m: null
        )
      CUrlManager->_baseUrl: ''
      behaviors: { }
      CApplicationComponent->_initialized: true
      CComponent->_e: null
      CComponent->_m: null
    )
    db: CDbConnection ID:#30
      connectionString: 'mysql:host=localhost;dbname=admin_gatdb'
      username: 'admin_gatu'
      password: 'C977kIpqWH)a'
      schemaCachingDuration: 3600
      schemaCachingExclude: { }
      schemaCacheID: 'cache'
      queryCachingDuration: 0
      queryCachingDependency: null
      queryCachingCount: 0
      queryCacheID: 'cache'
      autoConnect: true
      charset: 'utf8'
      emulatePrepare: true
      enableParamLogging: false
      enableProfiling: false
      tablePrefix: ''
      initSQLs: null
      driverMap:       
        cubrid: 'CCubridSchema'
        pgsql: 'CPgsqlSchema'
        mysqli: 'CMysqlSchema'
        mysql: 'CMysqlSchema'
        sqlite: 'CSqliteSchema'
        sqlite2: 'CSqliteSchema'
        mssql: 'CMssqlSchema'
        dblib: 'CMssqlSchema'
        sqlsrv: 'CMssqlSchema'
        oci: 'COciSchema'
      pdoClass: 'PDO'
      CDbConnection->_driverName: 'mysql'
      CDbConnection->_attributes: { }
      CDbConnection->_active: true
      CDbConnection->_pdo: PDO ID:#31
      )
      CDbConnection->_transaction: null
      CDbConnection->_schema: CMysqlSchema ID:#32
        columnTypes:         
          pk: 'int(11) NOT NULL AUTO_INCREMENT PRIMARY KEY'
          bigpk: 'bigint(20) NOT NULL AUTO_INCREMENT PRIMARY KEY'
          string: 'varchar(255)'
          text: 'text'
          integer: 'int(11)'
          bigint: 'bigint(20)'
          float: 'float'
          decimal: 'decimal'
          datetime: 'datetime'
          timestamp: 'timestamp'
          time: 'time'
          date: 'date'
          binary: 'blob'
          boolean: 'tinyint(1)'
          money: 'decimal(19,4)'
        CDbSchema->_tableNames: { }
        CDbSchema->_tables:         
          item: CMysqlTableSchema ID:#33
            schemaName: null
            name: 'item'
            rawName: '`item`'
            primaryKey: 'id'
            sequenceName: ''
            foreignKeys: { }
            columns:             
              id: CMysqlColumnSchema ID:#34
                name: 'id'
                rawName: '`id`'
                allowNull: false
                dbType: 'int(11)'
                type: 'integer'
                defaultValue: null
                size: 11
                precision: 11
                scale: null
                isPrimaryKey: true
                isForeignKey: false
                autoIncrement: true
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              name: CMysqlColumnSchema ID:#35
                name: 'name'
                rawName: '`name`'
                allowNull: true
                dbType: 'varchar(250)'
                type: 'string'
                defaultValue: null
                size: 250
                precision: 250
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              slug: CMysqlColumnSchema ID:#36
                name: 'slug'
                rawName: '`slug`'
                allowNull: false
                dbType: 'varchar(300)'
                type: 'string'
                defaultValue: null
                size: 300
                precision: 300
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              tagmenu: CMysqlColumnSchema ID:#37
                name: 'tagmenu'
                rawName: '`tagmenu`'
                allowNull: true
                dbType: 'varchar(300)'
                type: 'string'
                defaultValue: null
                size: 300
                precision: 300
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              user_id: CMysqlColumnSchema ID:#38
                name: 'user_id'
                rawName: '`user_id`'
                allowNull: false
                dbType: 'int(11)'
                type: 'integer'
                defaultValue: null
                size: 11
                precision: 11
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              permalink: CMysqlColumnSchema ID:#39
                name: 'permalink'
                rawName: '`permalink`'
                allowNull: true
                dbType: 'varchar(500)'
                type: 'string'
                defaultValue: null
                size: 500
                precision: 500
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              description: CMysqlColumnSchema ID:#40
                name: 'description'
                rawName: '`description`'
                allowNull: true
                dbType: 'varchar(500)'
                type: 'string'
                defaultValue: null
                size: 500
                precision: 500
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              content: CMysqlColumnSchema ID:#41
                name: 'content'
                rawName: '`content`'
                allowNull: true
                dbType: 'text'
                type: 'string'
                defaultValue: null
                size: null
                precision: null
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              tags: CMysqlColumnSchema ID:#42
                name: 'tags'
                rawName: '`tags`'
                allowNull: true
                dbType: 'varchar(1000)'
                type: 'string'
                defaultValue: null
                size: 1000
                precision: 1000
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              category_id: CMysqlColumnSchema ID:#43
                name: 'category_id'
                rawName: '`category_id`'
                allowNull: true
                dbType: 'varchar(250)'
                type: 'string'
                defaultValue: null
                size: 250
                precision: 250
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              county_id: CMysqlColumnSchema ID:#44
                name: 'county_id'
                rawName: '`county_id`'
                allowNull: false
                dbType: 'int(11)'
                type: 'integer'
                defaultValue: null
                size: 11
                precision: 11
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              picture: CMysqlColumnSchema ID:#45
                name: 'picture'
                rawName: '`picture`'
                allowNull: true
                dbType: 'varchar(500)'
                type: 'string'
                defaultValue: null
                size: 500
                precision: 500
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              published_at: CMysqlColumnSchema ID:#46
                name: 'published_at'
                rawName: '`published_at`'
                allowNull: false
                dbType: 'datetime'
                type: 'string'
                defaultValue: null
                size: null
                precision: null
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              visit: CMysqlColumnSchema ID:#47
                name: 'visit'
                rawName: '`visit`'
                allowNull: false
                dbType: 'int(11)'
                type: 'integer'
                defaultValue: null
                size: 11
                precision: 11
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              voteup: CMysqlColumnSchema ID:#48
                name: 'voteup'
                rawName: '`voteup`'
                allowNull: false
                dbType: 'int(11)'
                type: 'integer'
                defaultValue: null
                size: 11
                precision: 11
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              votedown: CMysqlColumnSchema ID:#49
                name: 'votedown'
                rawName: '`votedown`'
                allowNull: false
                dbType: 'int(11)'
                type: 'integer'
                defaultValue: null
                size: 11
                precision: 11
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              gateste: CMysqlColumnSchema ID:#50
                name: 'gateste'
                rawName: '`gateste`'
                allowNull: false
                dbType: 'tinyint(1)'
                type: 'integer'
                defaultValue: null
                size: 1
                precision: 1
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              old: CMysqlColumnSchema ID:#51
                name: 'old'
                rawName: '`old`'
                allowNull: false
                dbType: 'tinyint(1)'
                type: 'integer'
                defaultValue: null
                size: 1
                precision: 1
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
            CComponent->_e: null
            CComponent->_m: null
          )
          category: CMysqlTableSchema ID:#52
            schemaName: null
            name: 'category'
            rawName: '`category`'
            primaryKey: 'id'
            sequenceName: ''
            foreignKeys: { }
            columns:             
              id: CMysqlColumnSchema ID:#53
                name: 'id'
                rawName: '`id`'
                allowNull: false
                dbType: 'int(11)'
                type: 'integer'
                defaultValue: null
                size: 11
                precision: 11
                scale: null
                isPrimaryKey: true
                isForeignKey: false
                autoIncrement: true
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              name: CMysqlColumnSchema ID:#54
                name: 'name'
                rawName: '`name`'
                allowNull: false
                dbType: 'varchar(200)'
                type: 'string'
                defaultValue: null
                size: 200
                precision: 200
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              slug: CMysqlColumnSchema ID:#55
                name: 'slug'
                rawName: '`slug`'
                allowNull: false
                dbType: 'varchar(200)'
                type: 'string'
                defaultValue: null
                size: 200
                precision: 200
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
            CComponent->_e: null
            CComponent->_m: null
          )
          users: CMysqlTableSchema ID:#56
            schemaName: null
            name: 'users'
            rawName: '`users`'
            primaryKey: 'id'
            sequenceName: ''
            foreignKeys: { }
            columns:             
              id: CMysqlColumnSchema ID:#57
                name: 'id'
                rawName: '`id`'
                allowNull: false
                dbType: 'int(11)'
                type: 'integer'
                defaultValue: null
                size: 11
                precision: 11
                scale: null
                isPrimaryKey: true
                isForeignKey: false
                autoIncrement: true
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              username: CMysqlColumnSchema ID:#58
                name: 'username'
                rawName: '`username`'
                allowNull: false
                dbType: 'varchar(40)'
                type: 'string'
                defaultValue: null
                size: 40
                precision: 40
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              password: CMysqlColumnSchema ID:#59
                name: 'password'
                rawName: '`password`'
                allowNull: false
                dbType: 'varchar(128)'
                type: 'string'
                defaultValue: null
                size: 128
                precision: 128
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              email: CMysqlColumnSchema ID:#60
                name: 'email'
                rawName: '`email`'
                allowNull: false
                dbType: 'varchar(128)'
                type: 'string'
                defaultValue: null
                size: 128
                precision: 128
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              activkey: CMysqlColumnSchema ID:#61
                name: 'activkey'
                rawName: '`activkey`'
                allowNull: false
                dbType: 'varchar(128)'
                type: 'string'
                defaultValue: ''
                size: 128
                precision: 128
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              createtime: CMysqlColumnSchema ID:#62
                name: 'createtime'
                rawName: '`createtime`'
                allowNull: false
                dbType: 'int(10)'
                type: 'integer'
                defaultValue: 0
                size: 10
                precision: 10
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              lastvisit: CMysqlColumnSchema ID:#63
                name: 'lastvisit'
                rawName: '`lastvisit`'
                allowNull: false
                dbType: 'int(10)'
                type: 'integer'
                defaultValue: 0
                size: 10
                precision: 10
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              superuser: CMysqlColumnSchema ID:#64
                name: 'superuser'
                rawName: '`superuser`'
                allowNull: false
                dbType: 'int(1)'
                type: 'integer'
                defaultValue: 0
                size: 1
                precision: 1
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              status: CMysqlColumnSchema ID:#65
                name: 'status'
                rawName: '`status`'
                allowNull: false
                dbType: 'int(1)'
                type: 'integer'
                defaultValue: 0
                size: 1
                precision: 1
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
            CComponent->_e: null
            CComponent->_m: null
          )
          profiles: CMysqlTableSchema ID:#66
            schemaName: null
            name: 'profiles'
            rawName: '`profiles`'
            primaryKey: 'user_id'
            sequenceName: null
            foreignKeys: { }
            columns:             
              user_id: CMysqlColumnSchema ID:#67
                name: 'user_id'
                rawName: '`user_id`'
                allowNull: false
                dbType: 'int(11)'
                type: 'integer'
                defaultValue: null
                size: 11
                precision: 11
                scale: null
                isPrimaryKey: true
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              lastname: CMysqlColumnSchema ID:#68
                name: 'lastname'
                rawName: '`lastname`'
                allowNull: false
                dbType: 'varchar(50)'
                type: 'string'
                defaultValue: ''
                size: 50
                precision: 50
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              firstname: CMysqlColumnSchema ID:#69
                name: 'firstname'
                rawName: '`firstname`'
                allowNull: false
                dbType: 'varchar(50)'
                type: 'string'
                defaultValue: ''
                size: 50
                precision: 50
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              birthday: CMysqlColumnSchema ID:#70
                name: 'birthday'
                rawName: '`birthday`'
                allowNull: false
                dbType: 'date'
                type: 'string'
                defaultValue: '0000-00-00'
                size: null
                precision: null
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              blog_name: CMysqlColumnSchema ID:#71
                name: 'blog_name'
                rawName: '`blog_name`'
                allowNull: false
                dbType: 'varchar(255)'
                type: 'string'
                defaultValue: ''
                size: 255
                precision: 255
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              blog_url: CMysqlColumnSchema ID:#72
                name: 'blog_url'
                rawName: '`blog_url`'
                allowNull: false
                dbType: 'varchar(400)'
                type: 'string'
                defaultValue: ''
                size: 400
                precision: 400
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              blog_import: CMysqlColumnSchema ID:#73
                name: 'blog_import'
                rawName: '`blog_import`'
                allowNull: false
                dbType: 'tinyint(1)'
                type: 'integer'
                defaultValue: 1
                size: 1
                precision: 1
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              picture: CMysqlColumnSchema ID:#74
                name: 'picture'
                rawName: '`picture`'
                allowNull: false
                dbType: 'varchar(255)'
                type: 'string'
                defaultValue: ''
                size: 255
                precision: 255
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              published: CMysqlColumnSchema ID:#75
                name: 'published'
                rawName: '`published`'
                allowNull: false
                dbType: 'tinyint(1)'
                type: 'integer'
                defaultValue: 1
                size: 1
                precision: 1
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              blog_rss_aproved: CMysqlColumnSchema ID:#76
                name: 'blog_rss_aproved'
                rawName: '`blog_rss_aproved`'
                allowNull: false
                dbType: 'tinyint(1)'
                type: 'integer'
                defaultValue: 0
                size: 1
                precision: 1
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              twitter: CMysqlColumnSchema ID:#77
                name: 'twitter'
                rawName: '`twitter`'
                allowNull: false
                dbType: 'text'
                type: 'string'
                defaultValue: null
                size: null
                precision: null
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              facebook: CMysqlColumnSchema ID:#78
                name: 'facebook'
                rawName: '`facebook`'
                allowNull: false
                dbType: 'text'
                type: 'string'
                defaultValue: null
                size: null
                precision: null
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              blog_rss: CMysqlColumnSchema ID:#79
                name: 'blog_rss'
                rawName: '`blog_rss`'
                allowNull: false
                dbType: 'text'
                type: 'string'
                defaultValue: null
                size: null
                precision: null
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              hide_rss: CMysqlColumnSchema ID:#80
                name: 'hide_rss'
                rawName: '`hide_rss`'
                allowNull: false
                dbType: 'tinyint(1)'
                type: 'integer'
                defaultValue: 0
                size: 1
                precision: 1
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
            CComponent->_e: null
            CComponent->_m: null
          )
          favorit: CMysqlTableSchema ID:#81
            schemaName: null
            name: 'favorit'
            rawName: '`favorit`'
            primaryKey: 'id'
            sequenceName: ''
            foreignKeys: { }
            columns:             
              id: CMysqlColumnSchema ID:#82
                name: 'id'
                rawName: '`id`'
                allowNull: false
                dbType: 'int(11)'
                type: 'integer'
                defaultValue: null
                size: 11
                precision: 11
                scale: null
                isPrimaryKey: true
                isForeignKey: false
                autoIncrement: true
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              user_id: CMysqlColumnSchema ID:#83
                name: 'user_id'
                rawName: '`user_id`'
                allowNull: false
                dbType: 'int(11)'
                type: 'integer'
                defaultValue: null
                size: 11
                precision: 11
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              item_id: CMysqlColumnSchema ID:#84
                name: 'item_id'
                rawName: '`item_id`'
                allowNull: false
                dbType: 'int(11)'
                type: 'integer'
                defaultValue: null
                size: 11
                precision: 11
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
              published_at: CMysqlColumnSchema ID:#85
                name: 'published_at'
                rawName: '`published_at`'
                allowNull: false
                dbType: 'date'
                type: 'string'
                defaultValue: null
                size: null
                precision: null
                scale: null
                isPrimaryKey: false
                isForeignKey: false
                autoIncrement: false
                comment: ''
                CComponent->_e: null
                CComponent->_m: null
              )
            CComponent->_e: null
            CComponent->_m: null
          )
        CDbSchema->_connection: CDbConnection#30(...)
        CDbSchema->_builder: CMysqlCommandBuilder ID:#86
          CDbCommandBuilder->_schema: CMysqlSchema#32(...)
          CDbCommandBuilder->_connection: CDbConnection#30(...)
          CComponent->_e: null
          CComponent->_m: null
        )
        CDbSchema->_cacheExclude: { }
        CComponent->_e: null
        CComponent->_m: null
      )
      behaviors: { }
      CApplicationComponent->_initialized: true
      CComponent->_e: null
      CComponent->_m: null
    )
    themeManager: CThemeManager ID:#87
      themeClass: 'CTheme'
      CThemeManager->_basePath: '/home/admin/web/gatesteinteligent.ro/public_html/themes'
      CThemeManager->_baseUrl: '/themes'
      behaviors: { }
      CApplicationComponent->_initialized: true
      CComponent->_e: null
      CComponent->_m: null
    )
    session: CHttpSession ID:#88
      autoStart: true
      behaviors: { }
      CApplicationComponent->_initialized: true
      CComponent->_e: null
      CComponent->_m: null
    )
    user: CWebUser ID:#89
      allowAutoLogin: true
      guestName: 'Guest'
      loginUrl:       
        0: '/user/login'
      identityCookie: null
      authTimeout: null
      absoluteAuthTimeout: null
      autoRenewCookie: false
      autoUpdateFlash: true
      loginRequiredAjaxResponse: null
      CWebUser->_keyPrefix: 'ed228275ffb597da3de0584d42e82088'
      CWebUser->_access: { }
      behaviors: { }
      CApplicationComponent->_initialized: true
      CComponent->_e: null
      CComponent->_m: null
    )
    widgetFactory: CWidgetFactory ID:#90
      enableSkin: false
      widgets: { }
      skinnableWidgets: null
      skinPath: null
      CWidgetFactory->_skins: { }
      behaviors: { }
      CApplicationComponent->_initialized: true
      CComponent->_e: null
      CComponent->_m: null
    )
    bootstrap: Bootstrap ID:#91
      plugins: { }
      forceCopyAssets: false
      *->_assetsUrl: '/assets/85428dd5'
      behaviors: { }
      CApplicationComponent->_initialized: true
      CComponent->_e: null
      CComponent->_m: null
    )
    clientScript: CClientScript ID:#92
      enableJavaScript: true
      scriptMap: { }
      packages: { }
      corePackages:       
        jquery:         
          js:           
            0: 'jquery.js'
        yii:         
          js:           
            0: 'jquery.yii.js'
          depends:           
            0: 'jquery'
        yiitab:         
          js:           
            0: 'jquery.yiitab.js'
          depends:           
            0: 'jquery'
        yiiactiveform:         
          js:           
            0: 'jquery.yiiactiveform.js'
          depends:           
            0: 'jquery'
        jquery.ui:         
          js:           
            0: 'jui/js/jquery-ui.min.js'
          depends:           
            0: 'jquery'
        bgiframe:         
          js:           
            0: 'jquery.bgiframe.js'
          depends:           
            0: 'jquery'
        ajaxqueue:         
          js:           
            0: 'jquery.ajaxqueue.js'
          depends:           
            0: 'jquery'
        autocomplete:         
          js:           
            0: 'jquery.autocomplete.js'
          depends:           
            0: 'jquery'
            1: 'bgiframe'
            2: 'ajaxqueue'
        maskedinput:         
          js:           
            0: 'jquery.maskedinput.js'
          depends:           
            0: 'jquery'
        cookie:         
          js:           
            0: 'jquery.cookie.js'
          depends:           
            0: 'jquery'
        treeview:         
          js:           
            0: 'jquery.treeview.js'
            1: 'jquery.treeview.edit.js'
            2: 'jquery.treeview.async.js'
          depends:           
            0: 'jquery'
            1: 'cookie'
        multifile:         
          js:           
            0: 'jquery.multifile.js'
          depends:           
            0: 'jquery'
        rating:         
          js:           
            0: 'jquery.rating.js'
          depends:           
            0: 'jquery'
            1: 'metadata'
        metadata:         
          js:           
            0: 'jquery.metadata.js'
          depends:           
            0: 'jquery'
        bbq:         
          js:           
            0: 'jquery.ba-bbq.js'
          depends:           
            0: 'jquery'
        history:         
          js:           
            0: 'jquery.history.js'
          depends:           
            0: 'jquery'
        punycode:         
          js:           
            0: 'punycode.js'
      scripts:       
        4:         
          Bootstrap.09333ef2b604b1e0aae4c39a7bbcb5f0: 'jQuery('body').tooltip({'selector':'a[rel=tooltip]'});'
          Bootstrap.0ff2474725d87f04cf139d83bba5b79d: 'jQuery('body').popover({'selector':'a[rel=popover]'});'
          TbCollapse#yii_bootstrap_collapse_0: 'jQuery('#yii_bootstrap_collapse_0').collapse({'parent':false,'toggle':false});'
      *->cssFiles:       
        /assets/85428dd5/css/bootstrap.css: ''
        /assets/85428dd5/css/bootstrap-responsive.css: ''
        /assets/85428dd5/css/yii.css: ''
      *->scriptFiles:       
        0:         
          /assets/56ec3f52/jquery.js: '/assets/56ec3f52/jquery.js'
          /assets/85428dd5/js/bootstrap.js: '/assets/85428dd5/js/bootstrap.js'
      *->metaTags:       
        0:         
          name: 'viewport'
          content: 'width=device-width, initial-scale=1.0'
      *->linkTags: { }
      *->css: { }
      *->hasScripts: true
      *->coreScripts:       
        jquery:         
          js:           
            0: 'jquery.js'
          baseUrl: '/assets/56ec3f52'
      coreScriptPosition: 0
      defaultScriptFilePosition: 0
      defaultScriptPosition: 4
      CClientScript->_baseUrl: '/assets/56ec3f52'
      behaviors: { }
      CApplicationComponent->_initialized: true
      CComponent->_e: null
      CComponent->_m: null
    )
    assetManager: CAssetManager ID:#93
      linkAssets: false
      excludeFiles:       
        0: '.svn'
        1: '.gitignore'
      newFileMode: 438
      newDirMode: 511
      forceCopy: false
      CAssetManager->_basePath: '/home/admin/web/gatesteinteligent.ro/public_html/assets'
      CAssetManager->_baseUrl: '/assets'
      CAssetManager->_published:       
        /home/admin/web/gatesteinteligent.ro/public_html/protected/config/../extensions/bootstrap/assets: '/assets/85428dd5'
        /home/admin/web/gatesteinteligent.ro/public_html/framework/web/js/source: '/assets/56ec3f52'
      behaviors: { }
      CApplicationComponent->_initialized: true
      CComponent->_e: null
      CComponent->_m: null
    )
    messages: CPhpMessageSource ID:#94
      cachingDuration: 0
      cacheID: 'cache'
      basePath: '/home/admin/web/gatesteinteligent.ro/public_html/protected/messages'
      extensionPaths: { }
      CPhpMessageSource->_files:       
        UserModule.user:         
          ro: '/home/admin/web/gatesteinteligent.ro/public_html/protected/modules/user/messages/ro/user.php'
      forceTranslation: false
      CMessageSource->_language: null
      CMessageSource->_messages:       
        ro.UserModule.user:         
          Registration: 'Inregistrare'
          Register: 'Inregistreaza-te'
          Login: 'Login'
          Logout: 'Logout'
          username: 'username'
          username or email: 'username sau e-mail'
          password: 'parola'
          Remember me next time: 'Tine-ma minte'
          Username is incorrect.: 'Username-ul este incorect'
          Email is incorrect.: 'E-mailul este incorect'
          This user's name already exists.: 'Acest username exista deja'
          This user's email address already exists.: 'Aceasta adresa de e-mail este deja folosita'
          You registered from {site_name}: 'Te-ai inregistrat {site_name}'
          Please activate you account go to {activation_url}: 'Va rugam sa va activati contul mergand la {activation_url} 
    
    <br/><br/> Va rugam sustineti proiectul GatesteInteligent.ro prin postarea unui banner: <a href="http://www.gatesteinteligent.ro/retete-mancare/banner"> http://www.gatesteinteligent.ro/retete-mancare/banner </a>

'
          You account is not activated.: 'Contul tau nu este activat 
    <br/><br/> Va rugam sustineti proiectul GatesteInteligent.ro prin postarea unui banner: <a href="http://www.gatesteinteligent.ro/retete-mancare/banner"> bannere gateste </a>
                <a href="http://www.gatesteinteligent.ro"><img src="/retete-mancare/images/banner/banner200x60.jpg" alt="gatesteinteligent"/>
                </a><br/>
                Copiaza codul de mai jos
                <div id="code">
                <textarea style="font-size: 10px;height: 50px;margin: 0;width: 200px;" rows="2" cols="5">&lt;a href="http://www.gatesteinteligent.ro/retete-mancare" target="_blank" title="gateste inteligent retete mancare"&gt;&lt;img title="gateste inteligent retete mancare" src="http://www.gatesteinteligent.ro/retete-mancare/images/banner/banner200x60.jpg" alt="gateste inteligent retete mancare" /&gt;&lt;/a&gt;
                </textarea>
                </div>        
'
          You account is blocked.: 'Contul tau este blocat'
          Password is incorrect.: 'Parola este incorecta'
          E-mail: 'Е-mail'
          Verification Code: 'Codul de verificare'
          Retype Password: 'Rescrie parola'
          Retype Password is incorrect.: 'Rescrierea parolei este incorecta'
          Incorrect password (minimal length 4 symbols).: 'Parola incorecta (minim 4 simboluri)'
          Incorrect username (length between 3 and 20 characters).: 'Username incorect (lungime cuprinsa intre 3 si 20 caractere)'
          Incorrect symbol's. (A-z0-9): 'Simboluri incorecte. (A-z0-9)'
          Variable name may consist of a-z, 0-9, underscores, begin with a letter.: 'Diferitele nume pot fi formate din simbluri a-z, 0-9, underscore, incepand cu o litera'
          Length of ' + n + ' must be between '+min+' and '+max+'.: 'Lungimea ' + n + ' trebuie sa fie intre '+min+' si '+max+'.'
          Please enter the letters as they are shown in the image above.: 'Va rugam introduceti literele asa cum este aratat in imaginea de mai sus'
          Letters are not case-sensitive.: 'Literele nu sunt elemente de siguranta'
          Minimal password length 4 symbols.: 'Lungimea minima a parolei este de 4 simboluri'
          Lost Password?: 'Ati uitat parola?'
          Profile: 'Profil'
          activation key: 'cod de activare'
          User activation: 'Activarea utilizatorului'
          You account is active.: 'Contul dumneavoastra este activ 
    <br/><br/> Va rugam sustineti proiectul GatesteInteligent.ro prin postarea unui banner: <a href="http://www.gatesteinteligent.ro/retete-mancare/banner"> alte bannere gateste </a>
                <a href="http://www.gatesteinteligent.ro"><img src="/retete-mancare/images/banner/banner200x60.jpg" alt="gatesteinteligent"/>
                </a><br/>
                Copiaza codul de mai jos
                <div id="code">
                <textarea style="font-size: 10px;height: 50px;margin: 0;width: 200px;" rows="2" cols="5">&lt;a href="http://www.gatesteinteligent.ro/retete-mancare" target="_blank" title="gateste inteligent retete mancare"&gt;&lt;img title="gateste inteligent retete mancare" src="http://www.gatesteinteligent.ro/retete-mancare/images/banner/banner200x60.jpg" alt="gateste inteligent retete mancare" /&gt;&lt;/a&gt;
                </textarea>
                </div>        
    '
          You account is activated.: 'Contul dumneavoastra este activat 
    <br/><br/> Va rugam sustineti proiectul GatesteInteligent.ro prin postarea unui banner: <a href="http://www.gatesteinteligent.ro/retete-mancare/banner" bannere gateste </a>
                <a href="http://www.gatesteinteligent.ro"><img src="/retete-mancare/images/banner/banner200x60.jpg" alt="gatesteinteligent"/>
                </a><br/>
                Copiaza codul de mai jos
                <div id="code">
                <textarea style="font-size: 10px;height: 50px;margin: 0;width: 200px;" rows="2" cols="5">&lt;a href="http://www.gatesteinteligent.ro/retete-mancare" target="_blank" title="gateste inteligent retete mancare"&gt;&lt;img title="gateste inteligent retete mancare" src="http://www.gatesteinteligent.ro/retete-mancare/images/banner/banner200x60.jpg" alt="gateste inteligent retete mancare" /&gt;&lt;/a&gt;
                </textarea>
                </div>        
'
          Incorrect activation URL.: 'Activarea incorecta URL'
          Registration date: 'Data inregistrarii'
          Last visit: 'Ultima vizita'
          Superuser: 'Superuser'
          Status: 'Status'
          Ok: 'Ok'
          Show all: 'Arata tot'
          Save: 'Salveaza'
          Cancel: 'Anuleaza'
          New password is saved.: 'Noua parola este salavata'
          Change password: 'Schimba parola'
          Your profile: 'Profilul dumneavoastra'
          Thank you for your registration. Please check your email or login.: 'Va multumim pentru inregistrare. Va rugam verificati adresa de e-mail sau logati-va
    <br/><br/> Va rugam sustineti proiectul GatesteInteligent.ro prin postarea unui banner: <a href="http://www.gatesteinteligent.ro/retete-mancare/banner"> bannere gateste </a>
                <a href="http://www.gatesteinteligent.ro"><img src="/retete-mancare/images/banner/banner200x60.jpg" alt="gatesteinteligent"/>
                </a><br/>
                Copiaza codul de mai jos
                <div id="code">
                <textarea style="font-size: 10px;height: 50px;margin: 0;width: 200px;" rows="2" cols="5">&lt;a href="http://www.gatesteinteligent.ro/retete-mancare" target="_blank" title="gateste inteligent retete mancare"&gt;&lt;img title="gateste inteligent retete mancare" src="http://www.gatesteinteligent.ro/retete-mancare/images/banner/banner200x60.jpg" alt="gateste inteligent retete mancare" /&gt;&lt;/a&gt;
                </textarea>
                </div>            
    '
          Thank you for your registration. Please check your email.: 'Va multumim pentru inregistrare. Va rugam verificati adresa de e-mail
    <br/><br/> Va rugam sustineti proiectul GatesteInteligent.ro prin postarea unui banner: <a href="http://www.gatesteinteligent.ro/retete-mancare/banner"> alte bannere gateste </a>
                <a href="http://www.gatesteinteligent.ro"><img src="/retete-mancare/images/banner/banner200x60.jpg" alt="gatesteinteligent"/>
                </a><br/>
                Copiaza codul de mai jos
                <div id="code">
                <textarea style="font-size: 10px;height: 50px;margin: 0;width: 200px;" rows="2" cols="5">&lt;a href="http://www.gatesteinteligent.ro/retete-mancare" target="_blank" title="gateste inteligent retete mancare"&gt;&lt;img title="gateste inteligent retete mancare" src="http://www.gatesteinteligent.ro/retete-mancare/images/banner/banner200x60.jpg" alt="gateste inteligent retete mancare" /&gt;&lt;/a&gt;
                </textarea>
                </div>        
    '
          Please check your email. An instructions was sent to your email address.: 'Va rugam verificati adresa de e-mail. Instructiunile v-au fost trimise pe adresa de e-mail
    
    <br/><br/> Va rugam sustineti proiectul GatesteInteligent.ro prin postarea unui banner: <a href="http://www.gatesteinteligent.ro/retete-mancare/banner"> alte bannere gateste </a>
                <a href="http://www.gatesteinteligent.ro"><img src="/retete-mancare/images/banner/banner200x60.jpg" alt="gatesteinteligent"/>
                </a><br/>
                Copiaza codul de mai jos
                <div id="code">
                <textarea style="font-size: 10px;height: 50px;margin: 0;width: 200px;" rows="2" cols="5">&lt;a href="http://www.gatesteinteligent.ro/retete-mancare" target="_blank" title="gateste inteligent retete mancare"&gt;&lt;img title="gateste inteligent retete mancare" src="http://www.gatesteinteligent.ro/retete-mancare/images/banner/banner200x60.jpg" alt="gateste inteligent retete mancare" /&gt;&lt;/a&gt;
                </textarea>
                </div>        
    
    '
          Thank you for your registration. Please {{login}}.: 'Va multumim pentru inregistrare. Va rugam {{logati-va}}. 
    
    <br/><br/> Va rugam sustineti proiectul GatesteInteligent.ro prin postarea unui banner: <a href="http://www.gatesteinteligent.ro/retete-mancare/banner"> alte bannere gateste </a>
                <a href="http://www.gatesteinteligent.ro"><img src="/retete-mancare/images/banner/banner200x60.jpg" alt="gatesteinteligent"/>
                </a><br/>
                Copiaza codul de mai jos
                <div id="code">
                <textarea style="font-size: 10px;height: 50px;margin: 0;width: 200px;" rows="2" cols="5">&lt;a href="http://www.gatesteinteligent.ro/retete-mancare" target="_blank" title="gateste inteligent retete mancare"&gt;&lt;img title="gateste inteligent retete mancare" src="http://www.gatesteinteligent.ro/retete-mancare/images/banner/banner200x60.jpg" alt="gateste inteligent retete mancare" /&gt;&lt;/a&gt;
                </textarea>
                </div>       
'
          Thank you for your registration. Contact Admin to activate your account.: 'Va multumim pentru inregistrare. Contactati Administratorul pentru activarea conului <br/><br/> Va rugam sustineti proiectul GatesteInteligent.ro prin postarea unui banner: <a href="http://www.gatesteinteligent.ro/retete-mancare/banner"> banner </a>'
          Restore: 'Recupereaza parola'
          Please enter your login or email addres.: 'Va rugam introduceti adresa de login sau de e-mail'
          Incorrect recovery link.: 'Recuperare incorecta de link'
          Already exists.: 'Exista deja'
          First Name: 'Prenume'
          Last Name: 'Nume'
          No: 'Nu'
          Yes: 'Da'
          Yes and show on registration form: 'Da si indica pe formularul de inregistrare'
          No, but show on registration form: 'Nu, dar indica pe formularul de inregistrare'
          Not active: 'Inactiv'
          Active: 'Activ'
          Banned: 'Banat'
          Please fill out the following form with your login credentials:: 'Va rugam completati formularul cu date dvs. de inregistrare:'
          Fields with <span class="required">*</span> are required.: 'Campuri cu <span class="required">*</span> sunt solicitate'
          List User: 'Lista de utilizatori'
          Edit: 'Editeaza'
          Edit profile: 'Editeaza profil'
          Create User: 'Creaza utilizator'
          Create: 'Creaza'
          Manage: 'Administreaza'
          Manage User: 'Administreaza utilizatorii'
          Users: 'Utilizatori'
          Update User: 'Actualizare utilizatori'
          Delete User: 'Stergere utilizator'
          Delete file: 'Stergere fisier'
          View User: 'Vezi profil utilizator'
          Are you sure to delete this item?: 'Sunteti sigur ca vreti sa stergeti acest obiect?'
          Changes is saved.: 'Modificarile sunt salvate'
          Manage Profile Field: 'Administreaza camp profil'
          Variable name: 'Nume variabil'
          Title: 'Titlu'
          Field Type: 'Tipul campului'
          Field Size: 'Marimea Campului'
          Field Size min: 'Marimea min a Campului'
          Required: 'Necesar'
          Match: 'Potrivire'
          Range: 'Raza de actiune'
          Error Message: 'Mesaj de eroare'
          Other Validator: 'Un singur validator'
          JSON string (example: {example}).: 'JSON serie (exemplu: {exemplu}).'
          Default: 'Prestabilit'
          Position: 'Pozitie'
          Visible: 'Vizibil'
          Registered users: 'Utilizatori inregistrati'
          For all: 'Pentru toti'
          Only owner: 'Strict proprietarul'
          Hidden: 'Ascuns'
          Profile Fields: 'Profil Campuri'
          View Profile Field #: 'Vezi Profil Campuri #'
          Manage Profile Fields: 'Administreaza Profil Campuri'
          Create Profile Field: 'Creaza Profil Campuri'
          List Profile Field: 'Listeaza Profil Campuri'
          View Profile Field: 'Acceseaza Profil Campuri'
          Delete Profile Field: 'Sterge Profil Campuri'
          Update Profile Field: 'Actualizeaza Profil Campuri'
          Widget: 'Віджет'
          Widget parametrs: 'Параметри віджета'
          Widget name.: 'Назва віджета.'
          Allowed lowercase letters and digits.: 'Permise litere mici si cifre.'
          Field name on the language of "sourceLanguage".: 'Numele campului in limbajul "sourceLanguage".'
          Field type column in the database.: 'Coloana tipului de camp in baza de date.'
          Field size column in the database.: 'Coloana marimii campului in baza de date'
          The minimum value of the field (form validator).: 'Valoarea minima a campului (forma validator).'
          Required field (form validator).: 'Campul cerut (forma validator).'
          Regular expression (example: '/^[A-Za-z0-9\s,]+$/u').: 'Expresia ceruta(exemplu:/^[A-Za-z0-9\s,]+$/u’).'
          Predefined values (example: 1;2;3;4;5 or 1==One;2==Two;3==Three;4==Four;5==Five).: 'Valori predefine (exemplu: 1;2;3;4;5 sau 1==Unu;2==Doi;3==Trei;4==Patru;5==Cinci).'
          Error message when you validate the form.: 'Mesaj de eroare cand se valideaza campul.'
          The value of the default field (database).: 'Valoarea campului prestabilit (baza de date).'
          Display order of fields.: 'Afiseaza ordinea campurilor.'
          Not visited: 'Nevizitat'
      behaviors: { }
      CApplicationComponent->_initialized: true
      CComponent->_e: null
      CComponent->_m: null
    )
  CModule->_componentConfig:   
    coreMessages:     
      class: 'CPhpMessageSource'
      language: 'en_us'
      basePath: '/home/admin/web/gatesteinteligent.ro/public_html/framework/messages'
    db:     
      class: 'CDbConnection'
      connectionString: 'mysql:host=localhost;dbname=admin_gatdb'
      emulatePrepare: true
      username: 'admin_gatu'
      password: 'C977kIpqWH)a'
      tablePrefix: ''
      charset: 'utf8'
      schemaCachingDuration: 3600
    messages:     
      class: 'CPhpMessageSource'
    errorHandler:     
      class: 'CErrorHandler'
      errorAction: 'site/error'
    securityManager:     
      class: 'CSecurityManager'
    statePersister:     
      class: 'CStatePersister'
    urlManager:     
      class: 'CUrlManager'
      urlFormat: 'path'
      showScriptName: false
      caseSensitive: false
      rules:       
        sitemap.xml: 'site/sitemap'
        banner:         
          0: 'site/page'
          defaultParams:           
            view: 'banner'
        error404:         
          0: 'site/page'
          defaultParams:           
            view: 'error404'
        frigider: 'item/frigider'
        adauga-retete-mancare: 'item/newitem'
        dictionar-culinar: 'dictionar/dictionareview'
        dictionar-culinar/<slug>/<id:\d+>: 'dictionar/dataview'
        categorie-<slug>/<category_id:\d+>: 'category/categoryview'
        categorie-<slug>/<category_id:\d+>/pagina-<Item_page:\d+>: 'category/categoryview'
        gateste/<name>/<id:\d+>/pagina-<Item_page:\d+>: 'tagmenu/menuview'
        gateste/<name>/<id:\d+>: 'tagmenu/menuview'
        jocuri-de-gatit/<slug>/<id:\d+>: '/jocuri/jocview'
        jocuri-de-gatit/pagina-<Jocuri_page:\d+>: '/jocuri/jocuriview'
        jocuri-de-gatit: '/jocuri/jocuriview'
        cauta-retete-mancare: 'site/search'
        <name>/<id:\d+>: 'item/itemview'
        <controller:\w+>/<id:\d+>: '<controller>/view'
        <controller:\w+>/<action:\w+>/<id:\d+>: '<controller>/<action>'
        <controller:\w+>/<action:\w+>: '<controller>/<action>'
    request:     
      class: 'CHttpRequest'
    format:     
      class: 'CFormatter'
    session:     
      class: 'CHttpSession'
    assetManager:     
      class: 'CAssetManager'
    user:     
      class: 'CWebUser'
      allowAutoLogin: true
      loginUrl:       
        0: '/user/login'
    themeManager:     
      class: 'CThemeManager'
    authManager:     
      class: 'CPhpAuthManager'
    clientScript:     
      class: 'CClientScript'
    widgetFactory:     
      class: 'CWidgetFactory'
    bootstrap:     
      class: 'bootstrap.components.Bootstrap'
    image:     
      class: 'application.extensions.image.CImageComponent'
      driver: 'GD'
      params:       
        directory: '/opt/local/bin'
    log:     
      class: 'CLogRouter'
      routes:       
        0:         
          class: 'CFileLogRoute'
          levels: 'error, warning'
        1:         
          class: 'XWebDebugRouter'
          config: 'alignLeft, opaque, runInDebug, fixedPos, collapsed, yamlStyle'
          levels: 'error, warning, trace, profile, info'
          allowedIPs:           
            0: '109.101.220.104'
            1: '65.21.177.156'
            2: '89.43.30.61'
            3: '79.117.238.31'
            4: '::1'
            5: '192.168.1.54'
            6: '192\.168\.1[0-5]\.[0-9]{3}'
  CComponent->_e:   
    onendrequest: CList ID:#95
      CList->_d:       
        0:         
          0: CLogRouter#5(...)
          1: 'processLogs'
      CList->_c: 1
      CList->_r: false
      CComponent->_e: null
      CComponent->_m: null
    )
  CComponent->_m: null
  CModule->_id: null
  CModule->_basePath: null
)

Time	Level	Category	Message
02:40:20.171797	trace	system.db.ar.CActiveRecord	Item.findByPk() in /home/admin/web/gatesteinteligent.ro/public_html/protected/controllers/ItemController.php (613) in /home/admin/web/gatesteinteligent.ro/public_html/index.php (15)
02:40:20.171884	trace	system.db.CDbConnection	Opening DB connection in /home/admin/web/gatesteinteligent.ro/public_html/protected/controllers/ItemController.php (613) in /home/admin/web/gatesteinteligent.ro/public_html/index.php (15)
02:40:20.172818	trace	system.db.CDbCommand	Querying SQL: SHOW FULL COLUMNS FROM `item` in /home/admin/web/gatesteinteligent.ro/public_html/protected/controllers/ItemController.php (613) in /home/admin/web/gatesteinteligent.ro/public_html/index.php (15)
02:40:20.173782	trace	system.db.CDbCommand	Querying SQL: SHOW CREATE TABLE `item` in /home/admin/web/gatesteinteligent.ro/public_html/protected/controllers/ItemController.php (613) in /home/admin/web/gatesteinteligent.ro/public_html/index.php (15)
02:40:20.174190	trace	system.db.CDbCommand	Querying SQL: SHOW FULL COLUMNS FROM `category` in /home/admin/web/gatesteinteligent.ro/public_html/protected/controllers/ItemController.php (613) in /home/admin/web/gatesteinteligent.ro/public_html/index.php (15)
02:40:20.174664	trace	system.db.CDbCommand	Querying SQL: SHOW CREATE TABLE `category` in /home/admin/web/gatesteinteligent.ro/public_html/protected/controllers/ItemController.php (613) in /home/admin/web/gatesteinteligent.ro/public_html/index.php (15)
02:40:20.175052	trace	system.db.CDbCommand	Querying SQL: SHOW FULL COLUMNS FROM `users` in /home/admin/web/gatesteinteligent.ro/public_html/protected/controllers/ItemController.php (613) in /home/admin/web/gatesteinteligent.ro/public_html/index.php (15)
02:40:20.175539	trace	system.db.CDbCommand	Querying SQL: SHOW CREATE TABLE `users` in /home/admin/web/gatesteinteligent.ro/public_html/protected/controllers/ItemController.php (613) in /home/admin/web/gatesteinteligent.ro/public_html/index.php (15)
02:40:20.175808	trace	system.db.CDbCommand	Querying SQL: SHOW FULL COLUMNS FROM `profiles` in /home/admin/web/gatesteinteligent.ro/public_html/protected/controllers/ItemController.php (613) in /home/admin/web/gatesteinteligent.ro/public_html/index.php (15)
02:40:20.176471	trace	system.db.CDbCommand	Querying SQL: SHOW CREATE TABLE `profiles` in /home/admin/web/gatesteinteligent.ro/public_html/protected/controllers/ItemController.php (613) in /home/admin/web/gatesteinteligent.ro/public_html/index.php (15)
02:40:20.176752	trace	system.db.CDbCommand	Querying SQL: SELECT `t`.`id` AS `t0_c0`, `t`.`name` AS `t0_c1`, `t`.`slug` AS `t0_c2`, `t`.`tagmenu` AS `t0_c3`, `t`.`user_id` AS `t0_c4`, `t`.`permalink` AS `t0_c5`, `t`.`description` AS `t0_c6`, `t`.`content` AS `t0_c7`, `t`.`tags` AS `t0_c8`, `t`.`category_id` AS `t0_c9`, `t`.`county_id` AS `t0_c10`, `t`.`picture` AS `t0_c11`, `t`.`published_at` AS `t0_c12`, `t`.`visit` AS `t0_c13`, `t`.`voteup` AS `t0_c14`, `t`.`votedown` AS `t0_c15`, `t`.`gateste` AS `t0_c16`, `t`.`old` AS `t0_c17`, `category`.`id` AS `t1_c0`, `category`.`name` AS `t1_c1`, `category`.`slug` AS `t1_c2`, `user`.`id` AS `t2_c0`, `user`.`username` AS `t2_c1`, `user`.`email` AS `t2_c3`, `user`.`createtime` AS `t2_c5`, `user`.`lastvisit` AS `t2_c6`, `user`.`superuser` AS `t2_c7`, `user`.`status` AS `t2_c8`, `profile`.`user_id` AS `t3_c0`, `profile`.`lastname` AS `t3_c1`, `profile`.`firstname` AS `t3_c2`, `profile`.`birthday` AS `t3_c3`, `profile`.`blog_name` AS `t3_c4`, `profile`.`blog_url` AS `t3_c5`, `profile`.`blog_import` AS `t3_c6`, `profile`.`picture` AS `t3_c7`, `profile`.`published` AS `t3_c8`, `profile`.`blog_rss_aproved` AS `t3_c9`, `profile`.`twitter` AS `t3_c10`, `profile`.`facebook` AS `t3_c11`, `profile`.`blog_rss` AS `t3_c12`, `profile`.`hide_rss` AS `t3_c13` FROM `item` `t` LEFT OUTER JOIN `category` `category` ON (`t`.`category_id`=`category`.`id`) LEFT OUTER JOIN `users` `user` ON (`t`.`user_id`=`user`.`id`) LEFT OUTER JOIN `profiles` `profile` ON (`profile`.`user_id`=`user`.`id`) WHERE (`t`.`id`=78020) in /home/admin/web/gatesteinteligent.ro/public_html/protected/controllers/ItemController.php (613) in /home/admin/web/gatesteinteligent.ro/public_html/index.php (15)
02:40:20.178643	trace	system.db.ar.CActiveRecord	Favorit.find() in /home/admin/web/gatesteinteligent.ro/public_html/protected/models/Favorit.php (20) in /home/admin/web/gatesteinteligent.ro/public_html/themes/bootstrap/views/item/itemview.php (75) in /home/admin/web/gatesteinteligent.ro/public_html/protected/controllers/ItemController.php (620)
02:40:20.178684	trace	system.db.CDbCommand	Querying SQL: SHOW FULL COLUMNS FROM `favorit` in /home/admin/web/gatesteinteligent.ro/public_html/protected/models/Favorit.php (20) in /home/admin/web/gatesteinteligent.ro/public_html/themes/bootstrap/views/item/itemview.php (75) in /home/admin/web/gatesteinteligent.ro/public_html/protected/controllers/ItemController.php (620)
02:40:20.179203	trace	system.db.CDbCommand	Querying SQL: SHOW CREATE TABLE `favorit` in /home/admin/web/gatesteinteligent.ro/public_html/protected/models/Favorit.php (20) in /home/admin/web/gatesteinteligent.ro/public_html/themes/bootstrap/views/item/itemview.php (75) in /home/admin/web/gatesteinteligent.ro/public_html/protected/controllers/ItemController.php (620)
02:40:20.179389	trace	system.db.CDbCommand	Querying SQL: SELECT * FROM `favorit` `t` WHERE user_id = :user_id AND item_id = :item_id LIMIT 1 in /home/admin/web/gatesteinteligent.ro/public_html/protected/models/Favorit.php (20) in /home/admin/web/gatesteinteligent.ro/public_html/themes/bootstrap/views/item/itemview.php (75) in /home/admin/web/gatesteinteligent.ro/public_html/protected/controllers/ItemController.php (620)

Time

Level

Time	Level	Category	Message
02:40:20.170267	trace	system.CModule	Loading "log" application component in /home/admin/web/gatesteinteligent.ro/public_html/index.php (15)
02:40:20.170732	trace	system.CModule	Loading "request" application component in /home/admin/web/gatesteinteligent.ro/public_html/index.php (15)
02:40:20.170787	trace	system.CModule	Loading "urlManager" application component in /home/admin/web/gatesteinteligent.ro/public_html/index.php (15)
02:40:20.171570	trace	system.web.filters.CFilterChain	Running filter COutputCache.filter() in /home/admin/web/gatesteinteligent.ro/public_html/index.php (15)
02:40:20.171824	trace	system.CModule	Loading "db" application component in /home/admin/web/gatesteinteligent.ro/public_html/protected/controllers/ItemController.php (613) in /home/admin/web/gatesteinteligent.ro/public_html/index.php (15)
02:40:20.174880	trace	system.base.CModule	Loading "user" module in /home/admin/web/gatesteinteligent.ro/public_html/protected/modules/user/models/User.php (40) in /home/admin/web/gatesteinteligent.ro/public_html/protected/controllers/ItemController.php (613) in /home/admin/web/gatesteinteligent.ro/public_html/index.php (15)
02:40:20.177336	trace	system.CModule	Loading "themeManager" application component in /home/admin/web/gatesteinteligent.ro/public_html/protected/controllers/ItemController.php (620) in /home/admin/web/gatesteinteligent.ro/public_html/index.php (15)
02:40:20.177869	trace	system.CModule	Loading "user" application component in /home/admin/web/gatesteinteligent.ro/public_html/protected/modules/user/UserModule.php (194) in /home/admin/web/gatesteinteligent.ro/public_html/themes/bootstrap/views/item/_itemadmin.php (2) in /home/admin/web/gatesteinteligent.ro/public_html/themes/bootstrap/views/item/itemview.php (22)
02:40:20.177921	trace	system.CModule	Loading "session" application component in /home/admin/web/gatesteinteligent.ro/public_html/protected/modules/user/UserModule.php (194) in /home/admin/web/gatesteinteligent.ro/public_html/themes/bootstrap/views/item/_itemadmin.php (2) in /home/admin/web/gatesteinteligent.ro/public_html/themes/bootstrap/views/item/itemview.php (22)
02:40:20.179773	trace	system.CModule	Loading "widgetFactory" application component in /home/admin/web/gatesteinteligent.ro/public_html/themes/bootstrap/views/layouts/column2.php (2) in /home/admin/web/gatesteinteligent.ro/public_html/protected/controllers/ItemController.php (620) in /home/admin/web/gatesteinteligent.ro/public_html/index.php (15)
02:40:20.180529	trace	system.CModule	Loading "bootstrap" application component in /home/admin/web/gatesteinteligent.ro/public_html/themes/bootstrap/views/layouts/main.php (32) in /home/admin/web/gatesteinteligent.ro/public_html/themes/bootstrap/views/layouts/column2.php (30) in /home/admin/web/gatesteinteligent.ro/public_html/protected/controllers/ItemController.php (620)
02:40:20.180641	trace	system.CModule	Loading "clientScript" application component in /home/admin/web/gatesteinteligent.ro/public_html/protected/extensions/bootstrap/components/Bootstrap.php (50) in /home/admin/web/gatesteinteligent.ro/public_html/protected/extensions/bootstrap/components/Bootstrap.php (81) in /home/admin/web/gatesteinteligent.ro/public_html/protected/extensions/bootstrap/components/Bootstrap.php (115)
02:40:20.180691	trace	system.CModule	Loading "assetManager" application component in /home/admin/web/gatesteinteligent.ro/public_html/protected/extensions/bootstrap/components/Bootstrap.php (306) in /home/admin/web/gatesteinteligent.ro/public_html/protected/extensions/bootstrap/components/Bootstrap.php (50) in /home/admin/web/gatesteinteligent.ro/public_html/protected/extensions/bootstrap/components/Bootstrap.php (81)
02:40:20.181303	trace	system.CModule	Loading "messages" application component in /home/admin/web/gatesteinteligent.ro/public_html/protected/modules/user/UserModule.php (142) in /home/admin/web/gatesteinteligent.ro/public_html/themes/bootstrap/views/layouts/main.php (117) in /home/admin/web/gatesteinteligent.ro/public_html/themes/bootstrap/views/layouts/column2.php (30)

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